Gut feeling: Why Healing Gut Issues Requires a Holistic Approach
Practised for almost 5,000 years, Ayurvedic medicine has long been aware of the inextricable connection between gut health and both emotional and mental health. According to Ayurve
Stress and Anxiety
Stress: it’s been on our lips and minds a lot lately, and for a good reason. The COVID-19 pandemic has caused significant disruption to our lives and livelihoods, the realities o
RECIPE: SAI BHAJI
English Spinach Vegetable Curry – An Immune Boosting Food Ingredients: 2 heaped Tablespoons Ghee Vegetables: 2 Small Red Onions [or 1 large] cut fine 2 bunches of English Spi
7 WAYS TO BOOST YOUR IMMUNE SYSTEM
Eat foods to build your Immune system – fresh fruits, cooked-warm vegetables & grains. Herbs – Amla juice, tulsi, ginger, Guduchi, moringa powder chavanprash, pippa
Do you know your body type?
Ayurveda believes that each and everything on this planet constitutes of five elements and so is our body. The five elements are space, air, fire, water and earth. These five eleme
It’s Time to Boost Your Immune System
We all know the answer lies in the Health and Balance of our Immune System, the body’s primary defence against infectious diseases. Whenever a foreign organism enters our
Treat Your Skin With Ayurveda
Skin Diseases Symptoms and Ayurvedic Treatment Treat Your Skin with Ayurveda A clear, glowing, and lustrous skin enhances the personality of an individual. In Ayurveda, healthy
How to Reverse the Aging Process with Ayurveda
Rasayana – Ayurvedic Rejuvenation Therapy Have you heard of the anti-aging life-promoting jewel in the Ayurveda crown – Rasayana? This amazing process is the Ayurvedic
Ayurveda Clinic at Bondi Junction Sydney
Ayurveda Clinic Sydney Ayurveda focuses on the diagnosis and prognosis of disease through consultation with a holistic doctor. Traditionally, no form of treatment could be undertak
Ayurvedic Massage Bondi
Best Ayurvedic Massage Bondi Road What is Ayurvedic Massage? Ayurvedic massage is an Indian massage therapy perfected over thousands of years and forms a key part of what is known
Massage for Weight Loss
Best and Healthy Weight Loss Program to Lose Weight The Ayurvedic Udvartana massage practice is a proven way to help you lose weight. The massage technique will directly assist in
Couples Massage Bondi Junction
Couples Massage in Bondi Junction: Relax, Reconnect, Rejuvenate Whether you’re celebrating a special occasion, looking to reconnect with your partner, or simply in need of a shar
Ayurvedic Treatment for Hyperthyroidism
Ayurvedic Treatment for Thyroid Conditions – What you need to know: Ayurveda believes that almost all the conditions in a human body are either due to an imbalance of the dos
Spring clean your health: your ultimate guide to detoxing with the Panchakarma treatment
by Dr Taruna Yadav, B.A.M.S. Spring is here – now is the perfect time to balance disturbed doshas from winter! The main pillars (tri stambha) of the Ayurvedic philosophy are
Detox in Spring
Spring is just around the corner. It is time to detox and enjoy renewed energy by re-booting your body. Just as nature renews itself with the awakening of spring, so can you. Renew
Tinnitus – Causes and Treatment
Tinnitus: A Neurological Disorder Linked to Vata Imbalance Tinnitus, commonly known as “ringing in the ears,” is a neurological disorder often associated with anxiety a