Rejuvenating the body, soothing the mind, healing a myriad of ailments and nurturing the spirit, the Ayurvedic Wellness Centre provides solutions for our modern day lifestyle through a variety of Ayurvedic treatments.
Our treatments work with the five senses to restore imbalances whilst promoting the flow of vital energy (referred to as ‘prana’) within the body and mind.
Modern living can place immense stress on our body and mind. Stress contributes to the over-production of cortisol in our blood stream, which negatively impacts the immune and nervous systems. In addition to our high cortisol levels, we are exposed regularly to a vast range of toxins and impurities that accumulate in our bodies. The result is a sluggish body that struggles to absorb vitamins and minerals, vital organs that feel the strain and a mind that is constantly switched ‘on’.
Ayurveda seeks to gently re-balance your body and mind, restoring them to their original state of equilibrium through massage, traditional therapeutic body treatments, internal cleansing, herbal prescriptions, lifestyle modifications and dietary advice.
The treatments on offer at The Ayurvedic Wellness Centre draw on centuries of traditional wisdom to provide an experience that heals and nourishes. Either in consultation with our doctors or experienced Ayurvedic consultants, your chosen treatment will be tailored to your specific needs and body type with the ultimate goal of restoring optimum health and well-being. Our therapeutic body treatments combine unique Ayurvedic massage skills with organic herbal oils for the ultimate in relaxation and rejuvenation.
Our detoxifying and internal Ayurvedic treatments utilise a range of specially imported herbs for a complete cleansing experience. Our spa and facial treatments are underpinned by traditional Ayurvedic therapies and use world-class herbal products for a thoroughly luxurious experience.
To find out more about Ayurveda and how it heals, click here.