Cleanse your body this summer with green smoothies!
Why Green Vegetables? Ayurveda offers different types of cleanses to remove toxins from your body while making you feel light, energetic and strong. Among these, diet cleanses are
Breakthrough News
Rated No.1 on TripAdvisor Now You Can Use The Power of Ayurvedic Medicine To Quickly Flush Toxins From Your Body’s Cells, Promote Well-being And Support Natural Immunity A
Chronic Disease: Treatment with Ayurveda and Yoga Therapy
Ayurveda, the traditional system of healing in India, is an oral tradition that dates back over 6,000 years. It is offers a well established and holistic paradigm of health and dis
Ayurvedic Detoxing During Spring
Spring is an ideal time to think about doing a “detox” of some sort. From an Ayurvedic perspective it is a time to eat more lightly as a part of Ayurvedic detoxing, to get more
Besan Pancakes for Healthy Eating
“Let food be thy medicine and medicine be thy food”– Hippocrates In Ayurveda, there are simple and valuable ingredients which give a variety of long lasting benefits. “Besa
Being a healthy, busy Mum with the wisdom of Ayurveda
Not long ago I read that the average mother these days gets about 20 minutes to herself a day. (Seeing my sister with her 3 girls, I can hear her shouting, like I’m guessing you
Simple Ayurvedic Vegetable Soup
Winter is making our daily routines more and more challenging by bringing on unwanted colds and flu. So, what’s better than a warm tridoshic vegetable soup to combat the negative
Ayurvedic health tips for summer
Whatever way you wish to spend your summer, Ayurveda recommends paying attention to balancing your Pitta dosha, with a Pitta pacifying diet, routines and exercises. When Pitta dosh
Ayurvedic Tips for Spring Season: Detox
As Mother Nature moves from the cold and dark of winter towards spring, it’s vital to change your mind and body along with it. Since Ayurveda suggests that early spring is a Kaph
Ayurvedic Tips for Spring Season
As Mother Nature moves from the cold and dark winter toward spring, it’s vital to change your mind and body along with it. Since Ayurveda suggests that early spring is a Kapha se
Ayurvedic recipe: Experience pure Ghee at home
Ayurvedic Recipe: Experience Pure Ghee at Home “Out of all the oils fit for human consumption, ghee is the best to eat.” – Charak Samhita¹ In the ancient wisdom of Ayurveda,
Ayurvedic Diet Cleanses For The Summer – Green Smoothies
There are many cleanses that you can do to help rid you body of toxins, make you feel light and give you vitality, strength and energy. Ayurvedic diet cleanses are unique in the se
Ayurvedic Diet and Good Digestion – The Key To Good Health
Ayurveda, the traditional system of medicine in India, places great emphasis on the maintenance and restoration of one’s digestive power in the prevention and treatment of diseas
Ayurvedic Chapati Recipe
Ayurvedic Chapati Recipe: A Wholesome, Tridoshic Bread for Everyday Nourishment In Ayurveda, food is more than just sustenance—it is medicine. Each bite we take can either balanc
Living a Life Well-Lived – Ayurvedic and Yogic Approaches To Nurturing The Soul’s Journey
How should I live my life so that I will have no regrets at its end? How can I live a life that is replete and whole, a life where I feel I have lived to my fullest potential? Not
Ayurveda vs Traditional Medicine
As you know, ayurveda is very old system of health science and it has been used about 5000 to 10000 years in India and Other Asian Countries. Ayurvedic treatment is equally success