Description
When the body is ready, the mind follows.
Building on the grounding effects of Abhyanga, this treatment adds Shirodhara — a continuous flow of warm oil over the forehead that quiets the mind and soothes the nervous system. Finally, a gentle Ayurvedic steam therapy completes the experience. The steam helps open the pores, allowing the body to naturally release toxins and impurities while promoting circulation and deep tissue relaxation. Combined with the warming herbal aroma, this step encourages detoxification, calms Vata imbalances, and enhances the absorption of nutrients back into the skin.
It’s a meditative experience that brings deep mental peace and emotional clarity.
Benefits:
- Helps overcome stress and calms the nervous system
- Supports detoxification and toxin release through the skin
- Helps combat insomnia, anxiety, and chronic headaches
- Re-ignites mental creativity
- Invigorates the body and mind
- Improves memory and mental clarity
- Rejuvenates the face and softens worry lines
- Opens the third eye
- Increases spiritual awareness
Ideal for those needing stress relief, emotional release, and mental rest.
Duration: 45 mins + 30 mins + 15 mins + 30 mins Complimentary Sound Therapy
