Amalaki promotes regularity and the elimination of toxins from the GI tract. Taken on a daily basis, amalaki works to continually remove pitta from the body, helping to reduce the chances of all types of pitta-related imbalances.
A rich natural source of antioxidants, amalaki also promotes proper digestion and strengthens immunity. Amalaki is also perfect for daily maintenance, detoxification and rejuvenation. Amalaki is traditionally used in Ayurveda to prevent the accumulation of pitta in the body and to rejuvenate the entire system.
CEO of Ayurvedic Wellness Centre at Ayurvedic Wellness Centre
Rita began her journey into Ayurveda two decades ago when she was diagnosed with Crohn’s disease. Despite consulting with many specialists and doctors, Western medicine failed to yield a proper cure, and the disease took a debilitating toll on Rita’s career in the fashion industry, as well as her day to day life.
After years studying health care, the drug industry and studying Ayurveda with Deepak Chopra, Rita opened the Ayurvedic Wellness Centre in Bondi Junction in 2011.
The Ayurvedic Wellness Centre has become the preferred establishment in natural and holistic healing. With the warmth, compassion and expertise of our highly trained staff, we offer a truly authentic experience, restoring internal equilibrium, balance and well-being for the mind, body and soul.
After years studying health care, the drug industry and studying Ayurveda with Deepak Chopra, Rita opened the Ayurvedic Wellness Centre in Bondi Junction in 2011.
The Ayurvedic Wellness Centre has become the preferred establishment in natural and holistic healing. With the warmth, compassion and expertise of our highly trained staff, we offer a truly authentic experience, restoring internal equilibrium, balance and well-being for the mind, body and soul.
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