Triphala is one of the powerful and commonly used medicines in the Ayurvedic system of medicine. This traditional herb is prepared by combining three native fruits which can be named as Amalaki (Emblicaofficinails), Bibhitaki (Terminaliabelerica) and Haritaki (Terminaliachebula).
Ayurveda mainly uses Triphala to support urinary, cardiovascular, nervous system and chronic constipation. Moreover, it also has other unique benefits such as,
- Natural antioxidant
- Supports digestion and absorption
- Revitalize the tissues
- Helps maintaining regularity
Since organic Triphala also supports weight loss, in order to achieve long term success in maintaining an optimal body weight, you can use Triphala along with a healthy diet and regular exercises. By doing so, it promotes absorption while nourishing and balancing the body.
CEO of Ayurvedic Wellness Centre at Ayurvedic Wellness Centre
Rita began her journey into Ayurveda two decades ago when she was diagnosed with Crohn’s disease. Despite consulting with many specialists and doctors, Western medicine failed to yield a proper cure, and the disease took a debilitating toll on Rita’s career in the fashion industry, as well as her day to day life.
After years studying health care, the drug industry and studying Ayurveda with Deepak Chopra, Rita opened the Ayurvedic Wellness Centre in Bondi Junction in 2011.
The Ayurvedic Wellness Centre has become the preferred establishment in natural and holistic healing. With the warmth, compassion and expertise of our highly trained staff, we offer a truly authentic experience, restoring internal equilibrium, balance and well-being for the mind, body and soul.
After years studying health care, the drug industry and studying Ayurveda with Deepak Chopra, Rita opened the Ayurvedic Wellness Centre in Bondi Junction in 2011.
The Ayurvedic Wellness Centre has become the preferred establishment in natural and holistic healing. With the warmth, compassion and expertise of our highly trained staff, we offer a truly authentic experience, restoring internal equilibrium, balance and well-being for the mind, body and soul.
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